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  2. The best 16 foods to relieve constipation fast, according to ...

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    A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  3. Here's When It's Actually Useful To Take An OTC Med If You're ...

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    Try an over-the-counter laxative. Polyethylene glycol 3350 (a.k.a. MiraLAX) is made up of compounds that are not digestible and not absorbable, which means they cause a diarrheal effect, says Dr. Lee.

  4. The #1 Snack to Buy at Trader Joe’s to Help you Poop ... - AOL

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    A 2018 pilot study published in Molecular Nutrition and Food Research found that eating one whole mango per day improved symptoms of constipation better than a standard fiber supplement. Mango ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  7. Fletcher's Laxative - Wikipedia

    en.wikipedia.org/wiki/Fletcher's_Laxative

    The remedy was initially sold under the name Pitcher's Castoria. Over time the product formula has changed. Over time the product formula has changed. In 1871, The Centaur Company was formed by Charles Henry Fletcher to purchase the rights to and manufacture Pitcher's Castoria.

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