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Prepare to Be Your Best Self on Monday Morning! The “Sunday scaries” are real. Here are some things you can do to take the day back and feel good about the upcoming week.
From funny to inspirational, these motivation Monday quotes and sayings will inspire you to tackle your to-do list and start off the week on a positive note. 50 Motivation Monday Quotes That Will ...
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Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
35 Powerful Positive Affirmations to Say Daily fotostorm - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough.
Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...
Positive illusions are unrealistically favorable attitudes that people have towards themselves or to people that are close to them. Positive illusions are a form of self-deception or self-enhancement that feel good, maintain self-esteem, or avoid discomfort, at least in the short term.
Good Morning, a predecessor of the American news talk show The Early Show GMTV , a former national UK breakfast television contractor "Good Morning", an episode of the television series Teletubbies