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  2. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    For this reason and personal dietary restrictions such as plant-based diets, many people turn to milk substitutes. [8] In comparison with cow's milk, some plant-based milk substitutes have fewer calories, but therefore provide less energy. They also tend to be higher in carbohydrates and contain more added sugars to enhance flavor.

  3. Is Plant-Based Milk Actually Healthier Than Dairy Milk? - AOL

    www.aol.com/plant-based-milk-actually-healthier...

    The Plant-Based Challenger. There are a few obvious advantages to plant-based milk. As Yawitz points out, it’s a “safe alternative for people with dairy allergies or lactose intolerance."

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Plant-based milks are also lower in calories and saturated fat compared to animal milk; the brand of oat milk that we looked at had 0 grams of saturated fat (and just 1.5 grams of total fat) and ...

  5. Oatly - Wikipedia

    en.wikipedia.org/wiki/Oatly

    All US Oatly products are certified gluten free. [39] [40] However, in Europe and Asia, Oatly's products are not gluten free. [40] In the US, Oatly's oat beverages, frozen desserts, and "oatgurt" are offered. Varieties of oat milk available in the US include the following: barista edition, original, chocolate, full fat, and low-fat oat milk. [41]

  6. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, [1] although some types or brands are flavored in imitation of cow's milk. [2] It does not contain cholesterol or lactose and is low in saturated fat .

  7. DIY plant based milk is a easy alternative to cows milk - AOL

    www.aol.com/diy-plant-based-milk-easy-143755555.html

    Plant-based milk is a great dairy-free staple to have on hand. And it’s not just for vegans! The post DIY plant based milk is a easy alternative to cows milk appeared first on In The Know.

  8. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    Plant milk is a category of non-dairy beverages made from a water-based plant extract for flavoring and aroma. [ 1 ] [ 2 ] Nut milk is a subcategory made from nuts , while other plant milks may be created from grains, pseudocereals , legumes , seeds or coconut .

  9. Gluten-Free, Plant-Based or All-Organic? These Simple Truth ...

    www.aol.com/lifestyle/gluten-free-plant-based...

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