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  2. What's the healthiest part of the chicken to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-part...

    Chicken breast — low in fat and cholesterol, can dry out quickly. What to watch out for. Skin — removing skin can cut fat by up to 50%. Wing — for healthier wings, consider baking or ...

  3. The Secret to Moist and Flavorful Chicken Breasts Is This ...

    www.aol.com/secret-moist-flavorful-chicken...

    How To Make My 5-Ingredient Garlic-Tahini Chicken. To make four servings, you’ll need: 2 medium lemons, plus more lemon wedges for serving. 6 tablespoons tahini paste

  4. Butterflying - Wikipedia

    en.wikipedia.org/wiki/Butterflying

    Butterflying is a way of preparing meat, fish, or poultry for cooking by cutting it almost in two, but leaving the two parts connected; it is then often boned and flattened. [1] Spatchcocking is a specific method for butterflying poultry that involves removing the backbone, and spatchcock as a noun may refer to a bird prepared in that way.

  5. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    The breast is cut from the chicken and sold as a solid cut, while the leftover breast and true rib meat is stripped from the bone through mechanical separation for use in chicken franks, for example. Breast meat is often sliced thinly and marketed as chicken slices, an easy filling for sandwiches. Often, the tenderloin (pectoralis minor) is ...

  6. How to Cut Steak Against the Grain — and Why It Matters - AOL

    www.aol.com/cut-steak-against-grain-why...

    How to identify the grain of a steak. The best way to identify the direction of the grain on a steak is to look at it raw. Depending on the cut, the parallel lines will be quite obvious or ...

  7. Supreme (cooking) - Wikipedia

    en.wikipedia.org/wiki/Supreme_(cooking)

    In professional cookery, the term "chicken supreme" (French: suprême de volaille) is used to describe a boneless, skin-on breast of chicken. [2] [3] If the humerus bone of the wing remains attached, the cut is called "chicken cutlet" (côtelette de volaille). [2] The same cut is used for duck (suprême de canard) and other birds.

  8. There's A Scientific Reason Why Your Raw Chicken Is Stringy - AOL

    www.aol.com/theres-scientific-reason-why-raw...

    In many cases, chicken meat with severe cases of the defect is set aside for processed products like sausage and nuggets. But you'll likely find breasts with mild to moderate levels of spaghetti ...

  9. Fillet (cut) - Wikipedia

    en.wikipedia.org/wiki/Fillet_(cut)

    Chicken fillets, sometimes called inner fillets, are a specific cut of meat from the chicken steaks. There are two fillets in a chicken, and they are each a few centimetres long and about 25 mm (1 in) or less wide. They lie under the main portion of the breast just above the ribcage around the center of the sternum.