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Consuming probiotic-rich foods and dietary supplements can support digestion and aid in overall health. But consuming a large amount of probiotics at once can have a laxative effect.
In 2016, Harrington stated that 80% of Olly's customers are women, with their women's multivitamin being the company's second-best-selling product. [4] Olly's sleep product is the company's best-selling, as well as Target's best-selling in that respective category. [4] By 2018, Olly was exceeding $100 million annual revenue. [10]
Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.
According to Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet, the benefits of probiotics include maintaining gut, immune, and oral health—including helping with ...
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.
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