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  2. How to Stop Worrying and Start Living - Wikipedia

    en.wikipedia.org/wiki/How_to_Stop_Worrying_and...

    The book's goal is to lead the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life.

  3. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  4. Overcoming Life's Disappointments - Wikipedia

    en.wikipedia.org/wiki/Overcoming_Life's...

    Overcoming Life's Disappointments (ISBN 1-4000-3336-5) is a 2006 book by Harold Kushner, a Conservative rabbi. Kushner addresses in the book the question of how to cope when disappointing things happen to you.

  5. The Light We Carry - Wikipedia

    en.wikipedia.org/wiki/The_Light_We_Carry

    The Light We Carry: Overcoming in Uncertain Times is a nonfiction book written by Michelle Obama and published on November 15, 2022, by Crown Publishing.According to the Associated Press, the author "shares the contents of her 'personal toolbox' - the habits and practices, attitudes and beliefs, and even physical objects that she uses to overcome her feelings of fear, helplessness and self-doubt."

  6. Analysis paralysis - Wikipedia

    en.wikipedia.org/wiki/Analysis_paralysis

    Analysis paralysis is a critical problem in athletics. It can be explained in simple terms as "failure to react in response to overthought". A victim of sporting analysis paralysis will frequently think in complicated terms of "what to do next" while contemplating the variety of possibilities, and in doing so exhausts the available time in which to act.

  7. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Stress management refers to a wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning. It involves controlling and reducing the tension that occurs in stressful situations by making emotional and physical changes.

  8. 11-Year-Old Girl Who Tried to Save Boy, 12, After He Fell ...

    www.aol.com/lifestyle/11-old-girl-tried-save...

    An 11-year-old girl who was taken to a hospital in critical condition after attempting to save her 12-year-old classmate's life when he fell through the surface of an icy upstate New York lake has ...

  9. Richard Isay - Wikipedia

    en.wikipedia.org/wiki/Richard_Isay

    Richard A. Isay (December 13, 1934 – June 28, 2012) was an American psychiatrist, psychoanalyst, author and gay activist. He was a professor of psychiatry at Weill Cornell Medical College and a faculty member of the Columbia University Center for Psychoanalytic Training and Research.

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