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  2. Momordica charantia - Wikipedia

    en.wikipedia.org/wiki/Momordica_charantia

    Momordica charantia, (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae,widely grown in Asia, Africa, and the Caribbean for its edible fruit.

  3. List of vegetables used in Assamese cuisine - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables_used_in...

    Sponge gourd or Luffa: Luffa aegyptiaca: Zika, Jika Ridge gourd or Ridged Luffa: Luffa acutangula: Dhunduli Snake gourd: Trichosanthes cucumerina: Toroi Zati-Lau, Jati Lao Bottle gourd: Lagenaria siceraria: Kumura White gourd or White Melon Benincasa hispida: Ronga-Lau, Ronga Lao Jwgwnar Pumpkin: Cucurbita moschata: Teeta-Kerela Bitter gourd ...

  4. List of gourds and squashes - Wikipedia

    en.wikipedia.org/wiki/List_of_gourds_and_squashes

    This list of gourds and squashes provides an alphabetical list of (mostly edible) varieties of the plant genus Cucurbita, commonly called gourds, squashes, pumpkins and zucchinis/courgettes. Common names can differ by location. The varieties included below are members of the following species: C. argyrosperma; C. ficifolia

  5. Cucurbitaceae - Wikipedia

    en.wikipedia.org/wiki/Cucurbitaceae

    The Cucurbitaceae (/ k j uː ˌ k ɜːr b ɪ ˈ t eɪ s iː ˌ iː /), [2] also called cucurbits or the gourd family, are a plant family consisting of about 965 species [3] in 101 genera. [4] Those of most agricultural, commercial or nutritional value to humans include: [ citation needed ]

  6. Trichosanthes dioica - Wikipedia

    en.wikipedia.org/wiki/Trichosanthes_dioica

    Pointed gourd is a good source of vitamins and minerals. It is a good source of carbohydrates, vitamin A, and vitamin C. It also contains major nutrients and trace elements (magnesium, potassium, copper, sulfur, and chlorine) which are needed in small quantities, for playing essential roles in human physiology. 9.0 mg Mg, 2.6 mg Na, 83.0 mg K ...

  7. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    In addition to vitamin D, cow’s milk is also rich in calcium and vitamin B12, both of which are essential for numerous body functions including supporting bone health and energy production ...

  8. Cucurbita - Wikipedia

    en.wikipedia.org/wiki/Cucurbita

    Cucurbita (Latin for 'gourd') [2] [3] is a genus of herbaceous fruits in the gourd family, Cucurbitaceae (also known as cucurbits or cucurbi), native to the Andes and Mesoamerica. Five edible species are grown and consumed for their flesh and seeds. They are variously known as squash, pumpkin, or gourd, depending on species, variety, and local ...

  9. Gourd - Wikipedia

    en.wikipedia.org/wiki/Gourd

    [4] [5]: 21 Other plants with gourd in their name include the luffa gourd (likely domesticated in Asia), which includes several species from the genus Luffa, as well as the wax gourd, snake gourd, teasel gourd, hedgehog gourd, buffalo gourd/coyote gourd. The bitter melon/balsam apple/balsam pear is also sometimes referred to as a gourd.

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