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  2. Anxiety Worksheets for Adolescents - Therapist Aid

    www.therapistaid.com/therapy-worksheets/anxiety/adolescents

    Download free anxiety worksheets. Topics include relaxation, anxiety education, the cycle of anxiety, fight-or-flight, and more.

  3. The Shyness and Social Anxiety Workbook for Teens

    www.mjfamilyservices.ca/home/wp-content/uploads/2022/04/The-Shyness-and-Social...

    Introducing Liz, Alex, Bella, and Brandon, four socially anxious teens who will help you understand social anxiety and learn what you can do about it. Here are some common situations that can trigger social anxiety. Check off each situation that makes you anxious.

  4. Anxious Teens Download - Between Sessions

    www.betweensessions.com/wp-content/uploads/2020/12/Helping_the_Anxious_Teen...

    Tools for Helping Anxious Teens is part of a series of workbooks designed to give therapists and their clients easy access to pracXcal evidence-based psychotherapy tools. 1

  5. 10 Printable CBT Worksheets for Teens - Mental Health Center Kids

    mentalhealthcenterkids.com/blogs/articles/cbt-worksheets-for-teens

    Use our social anxiety worksheet to help your teenager reflect on how certain social situations make them feel and what you can do to ease their anxiety. The worksheet helps teens explore negative thoughts that come up for them in social situations, and ways to cope with these thoughts.

  6. Social Anxiety Self-Help Resources - Information Sheets &...

    www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Social-Anxiety

    Each module includes information, worksheets, and suggested exercises or activities. Module 1: Understanding Social Anxiety. This module looks at the symptoms of social anxiety, and explains what causes and maintains social anxiety. Module 2: Overcoming Negative Thinking. This module looks at the relationship between negative thinking and ...

  7. Anxiety Worksheets for Teens: A Toolkit for Managing Stress and...

    www.theyarethefuture.co.uk/helping-teens-with-anxiety-a-new-way-to-think-about...

    Free anxiety worksheets for teens based on cognitive behavioral therapy (CBT), an evidence-based therapeutic approach to overcoming anxiety.

  8. The Anxiety Workbook For Teens: Activities to Help You Deal With...

    www.socialworkerstoolbox.com/the-anxiety-workbook-for-teens-activities-to-help...

    The Anxiety Workbook for Teens is a comprehensive resource filled with exercises and activities specifically designed to help teenagers understand and cope with anxiety and worry. This 186-page workbook offers practical tools and strategies for identifying anxiety patterns, changing habits, and building self-esteem.

  9. 15 Anxiety Worksheets for Teens – Mental Health Center Kids

    mentalhealthcenterkids.com/blogs/articles/anxiety-worksheets-for-teens

    This social anxiety worksheet is designed to provide situations that might make teens more anxious and let them identify each one. Parents, teachers, and mental health professionals can then help them gain the confidence to face these situations with the right techniques and coping mechanisms.

  10. The Shyness & Social Anxiety Workbook for Teens – 2nd Edition

    overcomingteenanxiety.com/the-shyness-social-anxiety-workbook

    The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships.

  11. Managing Anxiety Workbook for Teens - Whole Person

    wholeperson.com/pdf/Managing-Anxiety-for-Teens.pdf

    Social Anxiety Disorder: Teens have feelings of overwhelming worry and experience extreme self-consciousness in everyday social situations. These worries include fear that others will judge