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2. Silybum marianum - Wikipedia

   en.wikipedia.org/wiki/Silybum_marianum

   Silybum marianum is a species of thistle.It has various common names including milk thistle, [1] blessed milkthistle, [2] Marian thistle, Mary thistle, Saint Mary's thistle, Mediterranean milk thistle, variegated thistle and Scotch thistle (not to be confused with Onopordum acanthium or Cirsium vulgare).

3. Silybum - Wikipedia

   en.wikipedia.org/wiki/Silybum

   Milk thistle is believed to give some remedy for liver diseases (e.g. viral hepatitis) and the extract, silymarin, is used in medicine. Mild gastrointestinal distress is the most common adverse event reported for milk thistle. The incidence is the same as for placebo. [10] A laxative effect for milk thistle has also been reported infrequently. [11]

4. Best Liver Supplements: 5 Best Detoxifying Supplements for ...

   www.aol.com/entertainment/best-liver-supplements...

   Check out any one of the options on our list with herbs like milk thistle to support natural liver detox. best-immunity-boosting-supplement (1) Related: 10 Best Supplements to Boost Your Immunity ...

5. Iberogast - Wikipedia

   en.wikipedia.org/wiki/Iberogast

   Iberogast is a mixture of extracts from bitter candytuft (Iberis amara), angelica root (Angelicae radix), milk thistle fruit (Silybi mariani fructus), celandine herb (Chelidonium majus), caraway fruit (Carvi fructus), liquorice root (Liquiritiae radix), peppermint herb (Menthae piperitae folium), balm leaf (Melissae folium), and chamomile ...

6. Silibinin - Wikipedia

   en.wikipedia.org/wiki/Silibinin

   Silibinin (), also known as silybin (both from Silybum, the generic name of the plant from which it is extracted), is the major active constituent of silymarin, a standardized extract of the milk thistle, containing a mixture of flavonolignans consisting of silibinin, isosilibinin, silychristin, silidianin, and others.

7. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   You can eat soy in a range of ways: edamame, tofu, tempeh, soy milk and cheese, miso paste—even soy oil. Whole soybean foods like soy milk have the most soy isoflavones. ... Herbal teas. Certain ...