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  2. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    The therapist then instructs the client to think of the target statement and signal when the thought begins, to which the therapist then shouts, "stop!." This procedure is repeated at different intervals, all of which should cause the client to feel startled or shocked. The client is then told to try to imagine themselves yelling "stop" instead.

  3. ACT-R - Wikipedia

    en.wikipedia.org/wiki/ACT-R

    Like a programming language, ACT-R is a framework: for different tasks (e.g., Tower of Hanoi, memory for text or for list of words, language comprehension, communication, aircraft controlling), researchers create "models" (i.e., programs) in ACT-R. These models reflect the modelers' assumptions about the task within the ACT-R view of cognition.

  4. The 7 Habits of Highly Effective People - Wikipedia

    en.wikipedia.org/wiki/The_7_Habits_of_Highly...

    Proactivity is about taking responsibility for one's reaction to one's own experiences, taking the initiative to respond positively and improve the situation. Covey postulates, in a discussion of the work of psychiatrist Viktor Frankl, that between stimulus and response lies a person's ability to choose how to react, and that nothing can hurt a person without the person's consent.

  5. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

    www.aol.com/think-youre-too-old-stop-165700303.html

    Think about the healthy life years you gain just from minimizing these risks, considering lung cancer and heart disease are by far the leading causes of premature deaths among men and women in the US.

  6. Impulsivity - Wikipedia

    en.wikipedia.org/wiki/Impulsivity

    An impulse is a wish or urge, particularly a sudden one. It can be considered as a normal and fundamental part of human thought processes, but also one that can become problematic, as in a condition like obsessive-compulsive disorder, [24] [unreliable medical source?] borderline personality disorder, attention deficit hyperactivity disorder, or in fetal alcohol spectrum disorders.

  7. Reflective practice - Wikipedia

    en.wikipedia.org/wiki/Reflective_practice

    It also helps us detect hegemonic assumptions—assumptions that we think are in our own best interests, but actually work against us in the long run. [30] Brookfield argued that these four lenses will reflect back to us starkly different pictures of who we are and what we do. Lens 1: Our autobiography as a learner. Our autobiography is an ...

  8. Thought-terminating cliché - Wikipedia

    en.wikipedia.org/wiki/Thought-terminating_cliché

    A thought-terminating cliché (also known as a semantic stop-sign, a thought-stopper, bumper sticker logic, or cliché thinking) is a form of loaded language, often passing as folk wisdom, intended to end an argument and quell cognitive dissonance.

  9. 5 ways to avoid impulse buying - AOL

    www.aol.com/finance/5-ways-avoid-impulse-buying...

    Impulse buying is the act of making unplanned purchases on a whim without considering long-term goals and needs. From flashy tech to trendy fashion items, impulse purchases can quickly drain your ...