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  2. The 7-Day GERD Diet Plan Registered Dietitians Swear By - AOL

    www.aol.com/7-day-gerd-diet-plan-192500385.html

    If the thought of creating a unique meal plan causes heartburn, allow us to help turn down the heat (and pressure on you). Registered dietitians shared general information and a 7-day GERD diet ...

  3. Roemheld syndrome - Wikipedia

    en.wikipedia.org/wiki/Roemheld_syndrome

    This is complemented by gastro-coronary reflexes [12] whereby the coronary arteries constrict with "functional cardiovascular symptoms" similar to chest-pain on the left side and radiation to the left shoulder, dyspnea, sweating, up to angina pectoris-like attacks with extrasystoles, drop of blood pressure, and tachycardia (high heart rate) or ...

  4. 22 arm exercises to tone and strengthen your upper body - AOL

    www.aol.com/news/17-best-arm-exercises-add...

    The best arm exercises with dumbbells, ... which can help reduce back and neck pain. ... lower your chest toward the floor. Push back up to the starting position. Perform 10 repetitions. Wall pushups.

  5. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    It is the major symptom of gastroesophageal reflux disease (GERD). [6] Other common descriptors for heartburn (besides burning) are belching, nausea, squeezing, stabbing, or a sensation of pressure on the chest. The pain often rises in the chest (directly behind the breastbone) and may radiate to the neck, throat, or angle of the arm.

  6. Costochondritis - Wikipedia

    en.wikipedia.org/wiki/Costochondritis

    Costochondritis, also known as chest wall pain syndrome or costosternal syndrome, is a benign inflammation of the upper costochondral (rib to cartilage) and sternocostal (cartilage to sternum) joints. 90% of patients are affected in multiple ribs on a single side, typically at the 2nd to 5th ribs. [1]

  7. 5 Exercises That Will Hammer Your Inner Chest - AOL

    www.aol.com/lifestyle/5-exercises-hammer-inner...

    These five inner chest exercises ask that you skip the heavy weights to focus on muscle definition to achieve one of the most sought-after aesthetic goals. 5 Exercises That Will Hammer Your Inner ...

  8. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green).. A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle.

  9. Stop Doing These Chest Exercises. Try These Moves Instead. - AOL

    www.aol.com/lifestyle/stop-doing-chest-exercises...

    Stop doing these 5 ineffective chest exercises for your workouts. Try these alternatives to build major pec muscle.