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  2. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    A 2019 study for which Dr. Lee was the lead author found that the risk of death dropped by about 40 percent for women in their 70s with as few as 4,400 steps per day, or less than half the ...

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits. ... good news: it’s lower than ...

  4. Tips to create a strong password - AOL Help

    help.aol.com/articles/tips-to-create-a-strong...

    • Don't recycle them - Create new, unique passwords. • Use antivirus software - Equip your computer with antivirus software. • Don't share it - Never give out your password to anyone, not even friends. • Keep it fresh - Change your password regularly. The more often, the better.

  5. A higher daily step count linked to fewer symptoms of ... - AOL

    www.aol.com/lifestyle/higher-daily-step-count...

    You don’t have to aim for that often-touted 10,000 steps per day to see the benefits of getting more steps in. According to the study, walking at least 5,000 steps a day was associated with ...

  6. What Happens to Your Body When You Walk 10,000 Steps a Day - AOL

    www.aol.com/happens-body-walk-10-000-150001233.html

    A fitness expert explains how walking 10,000 steps a day affects your body mentally and physically in the best of ways. ... we have the best inspiration and tips to keep you fit and active ...

  7. One Tech Tip: What to do when you have too many passwords to ...

    lite-qa.aol.com/tech/story/0001/20240627/fbf9d9...

    A good password manager should also be able to generate complex passwords with letters, numbers and symbols, for whenever you're setting up a new account. And it should also recognize that you're signing into an online service for the first time and ask if you want to save the credentials you've entered.

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