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2. Oat beta-glucan - Wikipedia

   en.wikipedia.org/wiki/Oat_beta-glucan

   Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat β-glucan correlates to the percentage of trimers. [3]

3. Cracklin' Oat Bran - Wikipedia

   en.wikipedia.org/wiki/Cracklin'_Oat_Bran

   The recipe for Cracklin' Oat Bran underwent a major change in 1989, when consumer health advocates pushed for Kellogg's to remove coconut oil, which is 92% saturated fat, from the cereal. [2] A second recipe alteration occurred in the late 2010s after Kellogg changed the source of its toasted bran ingredient and removed artificial colors and ...

4. Oat - Wikipedia

   en.wikipedia.org/wiki/Oat

   The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural). Oats appear to have been domesticated as a secondary crop , as their seeds resembled those of other cereals closely enough for them to be included by early cultivators.

5. What are the healthiest breads to eat? The benefits of ... - AOL

   www.aol.com/lifestyle/healthiest-breads-eat...

   Oat bread Similar to flax bread, oat bread is typically made with a combination of oats and wheat flour. Oats are a good source of fiber, particularly beta-glucans, a type of soluble fiber known ...

6. These Are the 8 Healthiest Fast Food Oatmeals to Order, RDs Say

   www.aol.com/8-healthiest-fast-food-oatmeals...

   Registered dietitians shared their picks for best fast food oatmeals, plus the 4-1-1 on what to look for in one. ... making it a fine pick for best fast food oatmeal. However, it lacks the protein ...

7. Bran - Wikipedia

   en.wikipedia.org/wiki/Bran

   Bran is often used to enrich breads (notably muffins) and breakfast cereals, especially for the benefit of those wishing to increase their intake of dietary fiber. Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか).