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best form and dose of magnesium for constipation. Started by valene2009, March 24, 2012, 10:10:56 AM.
I second the use of magnesium! I take 1000 units per day because I take opiates for pain, and you all know that opiates cause constipation. Anyway, I'm regular enough with magnesium supplements. Maybe check with your Dr. to make sure it's okay for you. Good luck!!
Female Primary Sjogren's, polyneuropathy, endomitriosis, dietary fructose intolerance Plaquenil, Lyrica, Tramadal, Omeprazole, Fortical, fish oil, flaxseed oil ...
At the age of 50 and with Sjogren's I've officially started training for my first (and probably only) marathon.
Young people with Sjogrens
Sjogren's, Lupus, Rheumatoid Arthritis, Hypothyroid, Fibro, Sleep Apnea, Diabetes 2, Asthma, and Gerd. (Meds I take) Omeprazole, Pilocarpine, Levothyroxine, Effexor ...
Sjogrens World Forums Sjogrens Topics The Path to Diagnosis; tests, results and their meaning Website to help understand lab tests and results
Glad to hear you recovered from the marathon, LisaMarie. Running a marathon is quite an accomplishment! Since you were able to do a full marathon, I am sure you will be able to do a half.
The most bioavailable form of Magnesium is Citrate, and, as with many OTC supplements, recommendations are to start slow (usually one tablet as directed on the label) and increase as needed to effect, without exceeding recommended daily totals. Your pharmacist should be able to help you with dosing, once you tell him why you are planning to ...
This isn't a headache forum, but I know a bunch of people get migraines so I figured I would pass along this good news about a promising new migraine prevention med that's still in trial stage.