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Strenuous exercise or activity, especially in warm weather. Golfer's vasculitis, also called exercise-induced vasculitis, sport-induced vasculitis, Disney rash, or hiker's rash, is a form of small blood vessel inflammation resulting in a rash. [1] It occurs in the lower legs, and is caused by excessive walking in hot temperatures.
Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1][2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers.
Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. [2][4] Pain is also frequently brought on by bending ...
One, she explains, is standing or sitting too long: “Gravity can pull water into the legs and feet, which is typically noticeable. For example, shoes may be tight or there could be tightness of ...
Lymphedema. Lymphedema, also known as lymphoedema and lymphatic edema, is a condition of localized swelling caused by a compromised lymphatic system. [ 2 ] The lymphatic system functions as a critical portion of the body's immune system and returns interstitial fluid to the bloodstream.
The complications of prolonged standing are conditions that may arise after standing, walking, or running for prolonged periods. Many of the complications come from prolonged standing (more than 60% of a work day) that is repeated several times a week. Many jobs require prolonged standing, such as "retail staff, baristas, bartenders, assembly ...
Soak your foot in warm, soapy water for 10 to 20 minutes a few times a day. This helps soothe and soften the affected area. Apply an over-the-counter (OTC) steroid cream to the toe after soaking ...
Chronic venous insufficiency (CVI) is a medical condition in which blood pools in the veins, straining the walls of the vein. [ 1 ] The most common cause of CVI is superficial venous reflux which is a treatable condition. [ 2 ] As functional venous valves are required to provide for efficient blood return from the lower extremities, this ...
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