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  2. You're Probably Eating Way Too Much Salt. Here's How to Tell.

    www.aol.com/lifestyle/youre-probably-eating-way...

    NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...

  3. List of edible salts - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_salts

    A saltwater used in the preservation of food. Butter salt: Seasoned Salt with butter flavouring. Celery salt: Seasoned Salt seasoned with celery seeds. Cooking salt: A coarse salt that is used in cooking but not at the table. Croatian sea salt Sea Evaporated from Adriatic sea water collected in salt pans at the town of Nin, Croatia. Curing salt

  4. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom. A simplified chart of the original Eatwell Plate. The Eatwell Guide was previously known ...

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute by AlsoSalt. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste. The leading salt substitutes are non-sodium ...

  6. Emma’s Heart-warming Salt Cod Grill Recipe - AOL

    www.aol.com/food/recipes/emmas-heart-warming...

    Want to make Emma’s Heart-warming Salt Cod Grill? Learn the ingredients and steps to follow to properly make the the best Emma’s Heart-warming Salt Cod Grill? recipe for your family and friends.

  7. 55 Savory and Sweet Halloween Food Ideas for a Scary ... - AOL

    www.aol.com/55-savory-sweet-halloween-food...

    Chocolate Dipped Ghost Pretzels. These ghost dippers are one of the easiest recipes ever! Microwave white candy melts and 1 tsp coconut oil for 20-second increments, stirring until melted and smooth.

  8. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  9. Alaea salt - Wikipedia

    en.wikipedia.org/wiki/Alaea_salt

    Alaea salt, alternatively referred to as Hawaiian red salt, is an unrefined sea salt that has been mixed with an iron oxide rich volcanic clay called ʻalaea, which gives the seasoning its characteristic brick red color. It is part of Native Hawaiian cuisine and is used in traditional dishes such as kalua pig, poke, and pipikaula (Hawaiian jerky).