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  2. Round ligament pain - Wikipedia

    en.wikipedia.org/wiki/Round_ligament_pain

    Physical exercises. Daily stretching exercise may be recommended by a gynecologist. An example of such an exercise is kneeling with hands and knees on the floor, then lowering your head to the floor, and keeping your bottom up in the air. The so-called pelvic (hip) tilt exercise also appears to help in reducing pain intensity and duration. [17 ...

  3. Pelvic girdle pain - Wikipedia

    en.wikipedia.org/wiki/Pelvic_girdle_pain

    PGP can begin as early as the first trimester of pregnancy. Pain is usually felt low down over the symphyseal joint, and this area may be extremely tender to the touch. Pain may also be felt in the hips, groin and lower abdomen and can radiate down the inner thighs. Women with PGP may begin to waddle or shuffle, and may be aware of an audible ...

  4. Osteitis pubis - Wikipedia

    en.wikipedia.org/wiki/Osteitis_pubis

    Osteitis pubis. Osteitis pubis is a noninfectious inflammation of the pubis symphysis (also known as the pubic symphysis, symphysis pubis, or symphysis pubica), causing varying degrees of lower abdominal and pelvic pain. Osteitis pubis was first described in patients who had undergone suprapubic surgery, and it remains a well-known complication ...

  5. 10 Pregnancy Exercises for Strength, Mobility and ... - AOL

    www.aol.com/10-pregnancy-exercises-strength...

    These pregnancy-safe exercises are safe and effective during pregnancy and postpartum for strength, mobility, pelvic floor health and avoiding diastasis recti. 10 Pregnancy Exercises for Strength ...

  6. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain. Abdominal pain can be characterized by the region it affects. Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.

  7. 10 Pregnancy Exercises for Strength, Mobility and Pelvic ...

    www.aol.com/news/10-pregnancy-exercises-strength...

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  8. Signs and symptoms of pregnancy - Wikipedia

    en.wikipedia.org/.../Signs_and_symptoms_of_pregnancy

    Carpal tunnel syndrome – Carpal tunnel syndrome can occur in up to 70% of pregnant women and typically has a benign course. [16][17] It manifests as pain, numbness, and tingling in the thumb, index finger, middle finger and the thumb side of the ring finger. [18] The symptoms of carpal tunnel syndrome during pregnancy are usually mild and do ...

  9. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

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