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  2. The best planners of 2025 - AOL

    www.aol.com/lifestyle/best-planners-120059295.html

    If you keep a planner, it's time to buy one for 2025. We've tracked down the year's best planners from Amazon, Rifle Paper Co., Plum Paper, and more.

  3. National Sleep Foundation - Wikipedia

    en.wikipedia.org/wiki/National_Sleep_Foundation

    NSF Sleep Duration Recommendations Chart developed based on NSF's research paper [3] In 2015 NSF released the results of a research study on sleep duration recommendations. [4] The paper titled "National Sleep Foundation's sleep time duration recommendations: methodology and results summary" was published in the peer-reviewed Sleep Health ...

  4. Calendar - Wikipedia

    en.wikipedia.org/wiki/Calendar

    [28] [29] [30] They built a calendar with 365 days, divided into 12 months of 30 days each, with 5 extra days at the end of the year. However, they did not include the extra bit of time in each year, and this caused their calendar to slowly become inaccurate.

  5. Age regression in therapy - Wikipedia

    en.wikipedia.org/wiki/Age_regression_in_therapy

    Age regression in therapy is a psycho-therapeutic process that aims to facilitate access to childhood memories, thoughts, and feelings.Age regression can be induced by hypnotherapy, which is a process where patients move their focus to memories of an earlier stage of life in order to explore these memories or to access difficult aspects of their personality.

  6. International Fixed Calendar - Wikipedia

    en.wikipedia.org/wiki/International_Fixed_Calendar

    The calendar year has 13 months with 28 days each, divided into exactly 4 weeks (13 × 28 = 364). An extra day added as a holiday at the end of the year (after December 28, i.e. equal to December 31 Gregorian), sometimes called "Year Day", does not belong to any week and brings the total to 365 days.

  7. Intercalation (timekeeping) - Wikipedia

    en.wikipedia.org/wiki/Intercalation_(timekeeping)

    The solar year does not have a whole number of lunar months (it is about 365/29.5 = 12.37 lunations), so a lunisolar calendar must have a variable number of months per year. Regular years have 12 months, but embolismic years insert a 13th "intercalary" or "leap" month or "embolismic" month every second or third year.

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