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2. Fatty Liver Disease: Risk Factors & Treatment Options - AOL

   www.aol.com/fatty-liver-disease-risk-factors...

   To reach your weight loss goals, you can also try: Making healthy food choices. Reach for fruits, vegetables, lean protein, legumes, and whole grains like brown rice and whole-wheat bread ...

3. This Is the Best Food for Liver Health, According to ... - AOL

   www.aol.com/best-food-liver-health-according...

   Dr. Jinan Banna, PhD, RD, a registered dietitian who has published many studies focusing on nutrition and is the author of 28-Day Liver Health Weight Loss Solution, emphasizes that when it comes ...

4. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

   www.aol.com/6-bad-foods-eat-lose-110000310.html

   Popcorn is both higher in fiber and lower in calories than potato chips, making it a good choice if you’re looking for a crunchy snack while following a diet for weight loss. 5. Pasta

5. Fatty liver disease - Wikipedia

   en.wikipedia.org/wiki/Fatty_liver_disease

   For people with NAFLD or NASH, weight loss via a combination of diet and exercise was shown to improve or resolve the disease. [8] In more serious cases, medications that decrease insulin resistance, hyperlipidemia, and those that induce weight loss such as bariatric surgery as well as vitamin E have been shown to improve or resolve liver function.

6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   10 Healthiest Fast Food Sandwiches. Sourdough Grilled Chicken Club Sandwich (Jack in the Box). New York Steamer Sandwich (Firehouse Subs). Cajun Chicken Sandwich (Firehouse Subs). Deluxe Sandwich ...

7. Metabolic dysfunction–associated steatotic liver disease

   en.wikipedia.org/wiki/Metabolic_dysfunction...

   Weight loss is the most effective treatment for MASLD and MASH. A loss of 5% to 10% body weight is recommended and has shown regression of liver damage, with 10% to 40% weight loss completely reversing MASH without cirrhosis. A weight loss of greater than 10% was associated with resolution of MASH in 90% of people in a biopsy based study.

8. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs are efficient and recommended for liver fat reduction and weight loss before bariatric surgery. [8] [9] A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26]

9. Add These Foods to Your Grocery List to Benefit Your Liver - AOL

   www.aol.com/lifestyle/add-foods-grocery-list...

   Overall, healthy lifestyle choices are healthy liver choices. “The best ways to protect your liver are to eat a well-balanced diet, exercise, and maintain a healthy body weight,” says Yawitz ...