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  2. Energy-Packed Hummus Sandwiches That Both Kids & Adults ... - AOL

    www.aol.com/energy-packed-hummus-sandwiches-both...

    Provide large whole grain tortillas to make hummus wraps, a bowl of greens for hummus salad, or include whole grain crackers, tortilla chips, whole grain pita bread, and/or baby carrots for ...

  3. 15 Michael Solomonov Recipes From Hummus to Shakshuka

    www.aol.com/15-michael-solomonov-recipes-hummus...

    Michael Solomonov's Israeli restaurant Zahav has been a fixture in Philadelphia for more than 15 years and is part of his CookNSolo Restaurants group along with Federal Donuts, Dizengoff, Abe ...

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com

  5. List of hors d'oeuvre - Wikipedia

    en.wikipedia.org/wiki/List_of_hors_d'oeuvre

    Many cultures serve dips, such as baba ghanoush, chili con queso, hummus, and tzatziki with bread or vegetables as hors d'oeuvre. If the period between when guests arrive and when the meal is eaten (for example during a cocktail hour) is extended these might also serve the purpose of sustaining guests during the wait, in the same way that ...

  6. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

    www.aol.com/hummus-good-dietitians-explain-dip...

    Eating hummus every day can generally be a healthy choice, as it is a source of protein, healthy fats, and fiber. However, it's important to consider what you're eating your hummus with. Opting to ...

  7. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Hummus [13] – a spread of Middle Eastern origin made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; standard garnish in the Middle East includes olive oil, a few whole chickpeas, parsley, and paprika. Smörgåskaviar – a fish roe spread eaten in Scandinavia and Finland; Kartoffelkäse

  8. Finger food - Wikipedia

    en.wikipedia.org/wiki/Finger_food

    Finger foods abound in the Mediterranean region, often called meze, antipasti, or hors d’oeuvres. They include hummus and pita bread, dolmas (stuffed grape leaves), and several marinated olives and cheeses. In Southern Europe, small toasted bread topped with savory ingredients, such as crostini and bruschetta, are also popular in Italy.

  9. 10 Things to Do with Hummus, from Deviled Eggs to ... - AOL

    www.aol.com/lifestyle/food-10-things-do-hummus...

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