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Bananas. Bananas are rich in potassium, with one average-sized banana packing about 420 milligrams of the nutrient. That’s about 9% of the recommended daily intake. Prest notes that potassium is ...
Pectin also acts as a prebiotic, feeding beneficial bacteria in your gut and supporting overall digestive and gut health. To reap the full fiber benefits of apples, be sure to eat the skin as well ...
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
The Latundan banana (also called Tundan, silk banana, Pisang raja sereh, Manzana banana, or apple banana) is a triploid hybrid banana cultivar of the AAB "Pome" group from the Philippines. It is one of the most common banana cultivars in Southeast Asia and the Philippines , along with Lacatan and Saba bananas. [ 1 ]
A banana is an elongated, edible fruit – botanically a berry [1] – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with ...
The apple is a deciduous tree, generally standing 2 to 4.5 metres (6 to 15 feet) tall in cultivation and up to 15 m (49 ft) in the wild, though more typically 2 to 10 m (6.5 to 33 ft). [5][1] When cultivated, the size, shape and branch density are determined by rootstock selection and trimming method. [5]
Citrus. “The best fruit for metabolic syndrome is citrus fruit,” says Andrews. “They contain potassium, vitamin C and fiber and are part of the DASH diet, a diet recommended for managing ...
Traditional. " Apples and Bananas " or " Oopples and Boo-noo-noos " [1] is a traditional [2] North American children's song that plays with the vowels of words. The first verse usually begins unaltered: I like to eat, eat, eat apples and bananas. I like to eat, eat, eat apples and bananas. The following verses replace most or all vowels with ...