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Discover the correct TENS electrode placement for effective pain management. This comprehensive guide covers the basics, common mistakes, and practical tips for optimal TENS pad placement. Learn to interpret the TENS electrode placement chart and maximize the benefits of your TENS therapy.
TENS Electrode Placement Chart. Use this TENS unit placement chart as a handy reference to guide you when placing your TENS or EMS electrodes on your body during pain relief treatments.
Place the electrodes on either side of the area that hurts or over points that your physiotherapist shows you on a chart. If the electrodes are colored red and black, position the black electrodes farther from your trunk or torso, such as on your arms or legs, and the red electrodes closer to your torso.
TENS Electrode Pad Placement Charts for Treating Pain. Use the diagrams below as a guide for where to place your pads to treat pain on different areas of your body while using the TENS frequency setting.
This guide simplifies the process by explaining everything you need to know to properly use a TENS unit. This includes the best settings for your pain, pad placement, step-by-step TENS machine instructions, and more.
As seen in the pictures above, the electrodes are placed on the shoulders according to the pain you are experiencing. If both shoulders are stiff/sore, one electrode is placed on the bulk of the muscle close to the neck and the other is placed closer to the edge of your shoulder.
Use this TENS unit placement chart as a handy reference to guide you when placing your TENS or EMS electrodes on your body during pain relief treatments.
How to Place TENS Unit Electrodes. It's best practice to place TENS unit pads (electrodes) near the painful/injured area. This type of placement is called contiguous placement. Placing the electrodes in this manner causes the electrical current to be directed through or around the area of pain.
The most important aspect of TENS electrode placement is to position them so that the current passes through the painful area, or along the nerves leading from the pain. How to use the electrode placement charts. Check the index on the opposite page for the chart most applicable to the pain problem.
SUPERFICIAL PERONEAL. L4 L5. PHANTOM PAIN– UPPER EXTREMITIES. BACK WITH GROIN OR HIP PAIN. LOW BACK SACRAL OR COCCYGEAL PAIN. LOW BACK AND SCIATIC PAIN. UNILATERAL LOW BACK PAIN. BILATERAL LOW BACK PAIN. PHANTOM PAIN– LOWER EXTREMITIES INTO SCIATIC NERVE DOWN BOTH DOWN LEG LOWER EXTREMITIES ALTERNATE.