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  2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Foods to Include Banana. Like all the foods on a classic BRAT diet, bananas are simple to digest for the body. They also have enzymes that assist in digestion, plus potassium, an important ...

  3. 3 diet and health tips for someone struggling with IBS - AOL

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    There's fruits, vegetables, artificial sweeteners, certain gluten-containing foods, that have been shown to be more difficult to digest and absorb," Bailen continued."By eliminating those types of ...

  4. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

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    The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water. ... a complex sugar that is hard to digest ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diet. A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery or conditions affecting the gastrointestinal tract.

  6. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    Digestion. Digestion is the breakdown of large insoluble food compounds into small water-soluble components so that they can be absorbed into the blood plasma. In certain organisms, these smaller substances are absorbed through the small intestine into the blood stream. Digestion is a form of catabolism that is often divided into two processes ...

  7. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  8. Gastroparesis: The causes, symptoms, and treatments for ... - AOL

    www.aol.com/gastroparesis-causes-symptoms...

    To test if your stomach isn't digesting food fast enough, ... a gastroparesis-friendly meal plan involves consuming smaller, more frequent meals and avoiding certain foods that are hard to digest ...

  9. Human digestive system - Wikipedia

    en.wikipedia.org/wiki/Human_digestive_system

    The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body. The process of digestion has three ...