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  2. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2][3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...

  3. These Are the 3 Most Effective Ways to Quit Smoking, New ...

    www.aol.com/3-most-effective-ways-quit-160645187...

    A new review, which included more than 300 prior studies, has identified the three most effective tools to quit smoking. The most effective smoking cessation tools include the medication ...

  4. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Championed by many celebrities, there have now been several clinical studies that confirm the effectiveness of Carr's ...

  5. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    Certainty ratings ranged from “high certainty” to “very low certainty”. Evidence revealed that common medicines varenicline, cytisine, and nicotine e-cigarettes were the most effective ...

  6. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    Nicotine replacement therapy (NRT) is a medically approved way to treat people with tobacco use disorder by taking nicotine through means other than tobacco. [6] It is used to help with quitting smoking or stopping chewing tobacco. [1][7] It increases the chance of quitting tobacco smoking by about 55%. [8]

  7. Most Americans Are Quitting Smoking—Except For Those Over 65

    www.aol.com/lifestyle/most-americans-quitting...

    In a June 2023 forum put on by the Biden Administration, the U.S. Department of Health and Human Services announced work on new smoking cessation efforts that increasingly focus on equity in ...

  8. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    Tobacco harm reduction (THR) is a public health strategy to lower the health risks to individuals and wider society associated with using tobacco products. It is an example of the concept of harm reduction, a strategy for dealing with the use of drugs. Tobacco smoking is widely acknowledged as a leading cause of illness and death, [1] and ...

  9. Transtheoretical model - Wikipedia

    en.wikipedia.org/wiki/Transtheoretical_model

    Looking at interventions targeting smoking cessation in pregnancy found that stage-matched interventions were more effective than non-matched interventions. One reason for this was the greater intensity of stage-matched interventions. [68] Also, the use of stage-based interventions for smoking cessation in mental illness proved to be effective ...

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