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For example, greater consumption of olive oil, fruit and nuts, as well as a lower intake of red meat and cereal, were most closely linked to reduced COVID-19 risk (moderate amounts of alcohol were ...
Aspartame is an artificial non- saccharide sweetener 200 times sweeter than sucrose and is commonly used as a sugar substitute in foods and beverages. [4] It is a methyl ester of the aspartic acid / phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [4]
3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...
A keto diet might help you lose weight, but it may not be the best choice for cardiac or gut health—instead, a low-sugar diet might be a better option. A new study—published on August 20 in ...
A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which do not contain fiber but do develop residue after digestion. If the problem lies with fermentable carbohydrates ...
Vegan nutrition. Healthy vegan meal composition shown using the food plate method. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic ...
The World Health Organization’s International Research Agency on Cancer announced Thursday that the artificial sweetener aspartame, commonly found in Diet Coke and other sugar-free foods, is a ...
Diet soda. Diet or light beverages (also marketed as sugar-free, zero-calorie, low-calorie, zero-sugar or zero) are generally sugar-free, artificially sweetened beverages with few or no calories. They are marketed for diabetics and other people who want to reduce their sugar and/or caloric intake.