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  2. Diplotaxis tenuifolia - Wikipedia

    en.wikipedia.org/wiki/Diplotaxis_tenuifolia

    Diplotaxis tenuifolia. (L.) DC. Diplotaxis tenuifolia is a species of flowering plant in the mustard family known by the common name perennial wall-rocket. It is native to Europe and western Asia, where it grows on disturbed ground and roadsides, and it can now be found throughout much of the temperate world where it has naturalized.

  3. Eruca vesicaria - Wikipedia

    en.wikipedia.org/wiki/Eruca_vesicaria

    Eruca vesicaria is an annual plant [5] growing to 20 to 100 cm (8 to 40 in) in height. The pinnate leaves are deeply lobed with four to ten, small, lateral lobes and a large terminal lobe. The flowers are 2 to 4 cm (⁄ to 1⁄ in) in diameter, arranged in a corymb, with the typical Brassicaceae flower structure.

  4. Is arugula healthier raw or cooked? The leafy green can help ...

    www.aol.com/news/arugula-healthier-raw-cooked...

    Lastly, one cup of arugula has trace amounts of vitamin A, vitamin C, folate, magnesium and potassium, making it a nutritious leafy green to add to your meal plan for heart and immune health ...

  5. These 5 balding and hair loss treatments could help ensure a ...

    www.aol.com/news/5-balding-hair-loss-treatments...

    Many vitamins and minerals play a role in healthy hair growth, according to Harvard Health. Some of these include vitamins A, B2 (riboflavin), B3 (niacin), B7 (biotin), B9 (folate), B12, C, D and ...

  6. Aloe Vera Works Miracles on Dandruff and Psoriasis, But Did ...

    www.aol.com/dermatologists-natural-ingredient...

    Those vitamins and enzymes can help promote hair growth. If you're interested in using aloe specifically for hair growth, Dr. Shokeen recommends the following steps: Apply fresh aloe gel directly ...

  7. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables. The family takes its alternative name ...

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