enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Running Your First Race? Here Are 12 Marathon Training Tips ...

    www.aol.com/lifestyle/running-first-race-12...

    Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a ...

  3. How to Plan for an International Marathon - AOL

    www.aol.com/plan-international-marathon...

    Big-time races are now bucket list events—but there's more to having a good time than just stepping up to the starting line.

  4. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    He documented the success of six competitive runners who followed in one form or another an LSD training regime, sometimes combining a few more strenuous workouts with the regular LSD running with weekly mileages ranging from 50–60 miles (80–100 km) to 120–150 miles (190–240 km) per week, with marathon personal bests between 2:14 and 2: ...

  5. Everything You Need to Know About Training for Your First ...

    www.aol.com/lifestyle/everything-know-training...

    Plus, the best marathon training gear to buy. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support ...

  6. Hal Higdon - Wikipedia

    en.wikipedia.org/wiki/Hal_Higdon

    Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.

  7. Los Angeles Marathon - Wikipedia

    en.wikipedia.org/wiki/Los_Angeles_Marathon

    SRLA continues to provide its after-school mentoring and training program to all students of grades 7-12 for free. For the 6 months leading to the marathon, SRLA grants free entry and transport to its participants in races of increasing length, a 5K, 10K, 15K, two half marathons, and a 30K. Students in the program receive free training shirts ...

  8. London Marathon 2024: With one month left... how is training ...

    www.aol.com/london-marathon-2024-one-month...

    LONDON MARATHON 2024 : The Independent speaks to three of their own about training methods and where the focus lies ahead of 21 April

  9. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon training program itself would suppose variation between hard and easy training, with a periodization of the general plan. [ 176 ] Training programs can be found at the websites of Runner's World , [ 177 ] Hal Higdon , [ 163 ] Jeff Galloway , [ 4 ] and the Boston Athletic Association , [ 178 ] and in numerous other published sources ...