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2. Alcohol withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

   Alcohol withdrawal syndrome (AWS) is a set of symptoms that can occur following a reduction in alcohol use after a period of excessive use. [1] Symptoms typically include anxiety , shakiness , sweating, vomiting, fast heart rate , and a mild fever. [ 1 ]

3. Bluelight (web forum) - Wikipedia

   en.wikipedia.org/wiki/Bluelight_(web_forum)

   Bluelight is a web-forum, research portal, online community, and non-profit organization dedicated to harm reduction in drug use. [1] [2] Its userbase includes current and former substance users, academic researchers, drug policy activists, and mental health advocates.

4. Moderation Management - Wikipedia

   en.wikipedia.org/wiki/Moderation_Management

   Moderation Management (MM) is a secular non-profit organization providing peer-run support groups for anyone who would like to reduce their alcohol consumption. MM was founded in 1994 to create an alternative to Alcoholics Anonymous and similar addiction recovery groups for non-dependent problem drinkers who do not necessarily want to stop drinking, but moderate their amount of alcohol ...

5. It's hard to stop at 1 drink. Here's why — and how to cut ...

   www.aol.com/lifestyle/hard-stop-1-drink-heres...

   Alcohol triggers the release of dopamine, a chemical in the brain that makes you feel good — and makes it harder to stop. ... alcohol withdrawal contributes to about 1,000 deaths and more than ...

6. What Really Happens to Your Body a Week After You Stop ... - AOL

   www.aol.com/really-happens-body-week-stop...

   Alcohol inhibits your ability to reach a REM state while asleep, so after a few days without alcohol, you’ll start to notice that you’re dreaming more and getting deeper, more restorative rest ...

7. Want to drink less? 8 expert tips for cutting back on alcohol.

   www.aol.com/lifestyle/want-drink-less-8-expert...

   Monthlong alcohol abstinence challenges like Sober October and Dry January are popular social media trends, but “damp” months — during which you commit to drinking less, if not quitting ...

8. Addiction psychology - Wikipedia

   en.wikipedia.org/wiki/Addiction_psychology

   Addiction can cause physical, emotional and psychological harm to those affected by it. [1] The American Society of Addiction Medicine defines addiction as "a treatable, chronic medical disease involving complex interactions among brain circuits , genetics, the environment, and an individual's life experiences.

9. Twelve-step program - Wikipedia

   en.wikipedia.org/wiki/Twelve-step_program

   Twelve-step methods have been adapted to address a wide range of alcoholism, substance abuse, and dependency problems. Over 200 mutual aid organizations—often known as fellowships—with a worldwide membership of millions have adopted and adapted AA’s 12 Steps and 12 Traditions for recovery.