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2. It's hard to stop at 1 drink. Here's why — and how to cut ...

   www.aol.com/lifestyle/hard-stop-1-drink-heres...

   Using alcohol (and other substances) to cope with symptoms of social anxiety is associated with increased substance use and more consequences among young adults, according to a study from the NIAAA.

3. Is drinking alcohol bad for your health? New dietary ...

   www.aol.com/drinking-alcohol-bad-health-dietary...

   Some research suggests that part of the way alcohol use may reduce the risk of heart attacks is the impacts it has on the limbic system, such as limiting stress signals in the brain. But there are ...

4. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   Recommends an alcohol consumption level of zero grams. 10 g "The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage ...

5. Alcohol detoxification - Wikipedia

   en.wikipedia.org/wiki/Alcohol_detoxification

   Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal .

6. How to Relax Without Drinking Alcohol

   www.aol.com/lifestyle/relax-without-drinking...

   Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a ...

7. Alcoholism - Wikipedia

   en.wikipedia.org/wiki/Alcoholism

   Increasing the age at which alcohol can be purchased, and banning or restricting alcohol beverage advertising are common methods to reduce alcohol use among adolescents and young adults in particular, see Alcoholism in adolescence. Another common method of alcoholism prevention is taxation of alcohol products – increasing price of alcohol by ...

8. Brief intervention - Wikipedia

   en.wikipedia.org/wiki/Brief_intervention

   As an alcohol intervention it is typically targeted to non-dependent drinkers, or drinkers who might be experiencing problems but are not seeking treatment. [1] It is an approach which aims to prevent the acceleration or impact of alcohol problems, and/or to reduce alcohol consumption.

9. With surgeon general’s warning, will the Chrissy Teigen ...

   www.aol.com/surgeon-general-warning-chrissy...

   Alcohol use isn’t black and white, explains Nick Allen, founder and CEO at Sunnyside, an online system designed to help people decrease alcohol consumption by being more mindful about their ...