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  2. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  3. The Best Cheese for Heart Health, According to a Cardiologist

    www.aol.com/m-cardiologist-one-type-cheese...

    It's certainly true that cheese can have tons of saturated fat and sodium. But, here's the good news: "Cheese can be part of a heart-healthy diet," he adds. Heck, a 2022 study in Nutrients found ...

  4. What's the healthiest cheese for weight loss? The No. 1 pick ...

    www.aol.com/whats-healthiest-cheese-weight-loss...

    Cheese doesn’t exactly have a reputation as a diet food. It’s calorie-dense and often high in fat, but there’s more to the story. ... This is Rizzo’s other favorite healthy cheese for ...

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  6. 'I'm a Neurosurgeon—This is the Type of Cheese I Eat ... - AOL

    www.aol.com/im-neurosurgeon-type-cheese-eat...

    Neurosurgeon Dr. Betsy Grunch, MD, FAANS, FACS, FCNS, also says that the science is mixed when it comes to if cheese is good for brain health. “There are some studies that suggest eating cheese ...

  7. Bucheron - Wikipedia

    en.wikipedia.org/wiki/Bucheron

    Edge of boucheron. Bûcheron (sometimes Boucheron, Bucherone, Boucherond, or Bucherondin) is a goat's milk cheese native to the Loire Valley in France. [1] Semi-aged, ripening for 5 to 10 weeks, Bucheron is produced as short logs that weigh 3 to 4 pounds (1.4 to 1.8 kg) [1] that are sliced and sold as small rounds in food stores.

  8. The Worst Cheeses For Your Health - AOL

    www.aol.com/.../food-worst-cheeses-your-health.html

    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...

  9. Food and diet in ancient medicine - Wikipedia

    en.wikipedia.org/wiki/Food_and_diet_in_Ancient...

    These substances are known as the humors. The humoral theory explains one's behavior and health conditions. The idea of humors in the human body reflected the four terrestrial elements: air, fire, earth, and water. The human body is composed of four essential substances (humors): yellow bile (fire), black bile (earth), blood (air), and phlegm ...