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2. Creatine - Wikipedia

   en.wikipedia.org/wiki/Creatine

   Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...

3. 6 Best Creatine Supplements, According to Trainers - AOL

   www.aol.com/6-best-creatine-supplements...

   Bulk Supplements Creatine Monohydrate (Micronized) Bulk Supplements. This micronized creatine monohydrate powder is an excellent buy, recommended by Nobbe, to add to your workout shakes. If you're ...

4. Why Creatine Is The Missing Ingredient In Your Wellness Routine

   www.aol.com/lifestyle/creatine-secret-ingredient...

   Here's how it works: Creatine monohydrate, which is the best form to take, increases one type of fuel available in your bod for workouts. Having more fuel at the ready helps you train at a higher ...

5. 11 Creatine Supplements to Help You Build Strength - AOL

   www.aol.com/11-best-creatine-supplements...

   These top creatine supplements can boost your exercise performance and help you build stronger muscles faster from brands like Thorne, Onnit, and Gnarly. 11 Creatine Supplements to Help You Build ...

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Some studies have suggested that consumption of creatine with protein and carbohydrates can have a greater effect than creatine combined with either protein or carbohydrates alone. [ 27 ] While generally considered safe, long-term or excessive consumption of creatine may have an adverse effect on the kidneys , liver, or heart and should be ...

7. Micronization - Wikipedia

   en.wikipedia.org/wiki/Micronization

   Micronized progesterone is manufactured in a laboratory from plants. It is available for use as HRT, infertility treatment, progesterone deficiency treatment, including dysfunctional uterine bleeding in premenopausal women. Compounding pharmacies can supply micronized progesterone in sublingual tablets, oil caps, or transdermal creams. [15]