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  2. I was so exhausted after a toddler sleep regression I checked ...

    www.aol.com/exhausted-toddler-sleep-regression...

    My 2-year-old had a sleep regression and was waking up through the night. After getting her to settle, I would have a hard time falling asleep. I checked in to a hotel by myself to catch up on ...

  3. Developmental regression - Wikipedia

    en.wikipedia.org/wiki/Developmental_regression

    CDD was merged with autism spectrum disorder in the DSM-V in 2013. [4] Children with CDD can experience a loss of expressive and receptive language skills, social and self-care skills, play skills, and/or motor skills. [4] Regression commonly occurs at around 3 or 4 years old, but after at least two years of normal development and before age 10 ...

  4. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    During the first year of life, infants spend most of their time sleeping. An infant can go through several periods of change in sleep patterns. These can start at 1 week, occurring weekly or fortnightly, until 8 years of age due to innate and external factors that contribute to sleep. [3]

  5. Infant sleep - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep

    7 week old infant in active sleep. Infant sleep in the first year can be categorised into active sleep (AS) and quiet sleep (QS). Active sleep is similar to the adult REM sleep in that it is characterised by eye and other kinds of movement; however, unlike adults in REM, infants tend to enter AS at the beginning of their sleep cycle, as opposed ...

  6. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    Experts explain what happens to your body when you sleep four hours, health effects of sleep deprivation and tips to improve sleep. ... Toddlers (1–2 years old): 11–14 hours, including naps ...

  7. 'Short sleepers' only need four hours of sleep a night - AOL

    www.aol.com/article/2014/02/28/short-sleepers...

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  8. Age regression in therapy - Wikipedia

    en.wikipedia.org/wiki/Age_regression_in_therapy

    Age regression in therapy is a psycho-therapeutic process that aims to facilitate access to childhood memories, thoughts, and feelings.Age regression can be induced by hypnotherapy, which is a process where patients move their focus to memories of an earlier stage of life in order to explore these memories or to access difficult aspects of their personality.

  9. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Known as slow-wave sleep or stage 3 non-REM sleep, this is the deepest stage of sleep and the hardest to wake up from. Brain activity slows down, muscles and bones strengthen, hormones regulate ...