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  2. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro soup from Tuscany Farro / ˈ f ær oʊ / is a grain of any of three species of wheat , namely einkorn , emmer , or spelt , sold dried and cooked in water until soft. It is used as a side dish and added to salads, soups and stews.

  3. Freekeh - Wikipedia

    en.wikipedia.org/wiki/Freekeh

    Freekeh is also prepared in Egypt with onion and tomato, and sometimes with chicken. Shūrbat farīk bi’l-mukh is a freekeh and bone marrow soup from Tunisia. Freeket lahma, a green wheat pilaf dish with roasted lamb, spring peas, and pine nuts, comes from Jordan, and shūrba al-farīk is a soup with green wheat and chicken. [1]

  4. Spelt - Wikipedia

    en.wikipedia.org/wiki/Spelt

    This confusion may arise either from mistranslation of words found in other languages that can denote hulled wheat in general (such as Italian farro, which can denote any of emmer, spelt or einkorn; spelt is sometimes distinguished as farro grande, 'large farro', [4] emmer as farro medio, ('medium farro'), [4] and einkorn as farro piccolo ...

  5. The Healthiest Whole Grains to Try, According to an R.D.

    www.aol.com/healthiest-whole-grains-try...

    Farro is particularly high in niacin—20% of your daily value in 1/4 cup—a B vitamin that gives skin a boost and helps the digestive system. “Try batch cooking quinoa or farro to easily build ...

  6. What’s the Best Substitute for Chicken Broth? Here Are 6 ...

    www.aol.com/lifestyle/best-substitute-chicken...

    You found the most scrumptious recipe for chicken pot pie soup and can barely contain your excitement, so you head straight to the store with your ingredient list then rush back home to start cooki

  7. Mixed Vegetable and Farro Soup Recipe - AOL

    homepage.aol.com/.../mixed-vegetable-and-farro-soup

    In an enameled cast-iron casserole, heat the oil. Add the celery, onion and leek and cook over moderately high heat, stirring a few times, until softened, 5 minutes. Add the farro and tomato paste and cook, stirring, until the grains are coated and shiny, 30 seconds. Add 1 quart of the water and the beans and bring to a boil.

  8. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...

  9. This herbal chicken soup has been nourishing Hmong moms for ...

    www.aol.com/herbal-chicken-soup-nourishing-hmong...

    An aromatic chicken soup made according to centuries of Hmong tradition brought comfort to Diane Moua when she first became a mom 23 years ago.