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Nutrition (Per 2 tablespoons, 37 grams): Calories: 200 Fat: 11 g (Saturated fat: 3.5 g) Sodium: 15 mg Carbs: 22 g (Fiber: 1 g, Sugar: 21 g) Protein: 2 g. Nutella is a popular hazelnut and cocoa ...
Greek yogurt with Nutella. ... Popcorn is a healthy whole-grain snack that is easy to microwave at home. Skip the bagged version and place a quarter-cup of popcorn kernels in a paper bag, fold the ...
Nutrition: 360 calories, 18 g fat (7 g sat fat), 190 mg sodium, 44 g carbs (1 g fiber, 25 g sugar), 4 g protein. One cookie you should skip when browsing the options is the cookie filled with Nutella.
Nutella is a spread composed of sugar, modified palm oil, hazelnuts, cocoa, skimmed milk powder, whey powder, lecithin, and vanillin. In contrast, Plumpy'Nut is a combination of peanut paste , vegetable oil and milk powder, without including chocolate, but containing sugar, vitamins and dietary minerals.
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The MyPlate initiative, based on the recommendations of the 2015–2020 Dietary Guidelines for Americans and produced by the USDA Center for Nutrition Policy and Promotion, is a nutrition education program directed at the general public, providing a guide to "finding healthy eating solutions to fit your lifestyle."
Nutrition (Per serving): 150 calories, 9 g fat (1 g saturated fat), ... With 120 g of sodium and 2 grams of fiber, these veggie chips offer a healthy alternative to traditional potato chips. 6 ...
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