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2. This Is the Best Type of Exercise if You Have a Heart ... - AOL

   www.aol.com/best-type-exercise-heart-condition...

   “The two major heart conditions that have a significant benefit from an exercise program are congestive heart failure and coronary artery disease,” says interventional cardiologist Dr. Sameer ...

3. This Much Walking Per Week Can Reduce Your Risk For A ... - AOL

   www.aol.com/much-walking-per-week-reduce...

   It can even increase your lifespan. Walking is also a low-impact way to get in cardiovascular exercise, which is good for your heart health and overall health, per the Mayo Clinic. It can even do ...

4. Athletic heart syndrome - Wikipedia

   en.wikipedia.org/wiki/Athletic_heart_syndrome

   Athletic heart syndrome (AHS) is a non-pathological condition commonly seen in sports medicine in which the human heart is enlarged, and the resting heart rate is lower than normal. The athlete's heart is associated with physiological cardiac remodeling as a consequence of repetitive cardiac loading. [3] Athlete's heart is common in athletes ...

5. The One Thing You Should Never Do If You Want to Lower Your ...

   www.aol.com/one-thing-never-want-lower-182500659...

   While chest pain can signal a heart attack, women typically experience different symptoms, Dr. Jean says, including shortness of breath, jaw or neck pain, nausea, or extreme fatigue. “It can ...

6. Coronary ischemia - Wikipedia

   en.wikipedia.org/wiki/Coronary_ischemia

   Other medications may be used to reduce the symptoms of coronary ischemia, particularly angina. Long and short acting nitrates are one option for reducing anginal pain. [6] Nitrates reduce the symptoms of angina by dilating blood vessels around the heart, which increases oxygen-rich blood supply to the muscle cells of the heart. [48]

7. Management of heart failure - Wikipedia

   en.wikipedia.org/wiki/Management_of_heart_failure

   People with heart failure, also known as congestive heart failure (CHF), are educated to undertake various non-pharmacological measures to improve symptoms and prognosis. Such measures include: [2] Moderate physical activity, when symptoms are mild or moderate; or bed rest when symptoms are severe. In individuals with heart failure, increasing ...

8. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

   www.aol.com/cardiologist-approved-ways-lower...

   One of the most effective habits you can make to lower your heart rate is by exercising routinely and regularly, says Suzanne Steinbaum, M.D., cardiologist and spokesperson for the American Heart ...

9. Cardiovascular fitness - Wikipedia

   en.wikipedia.org/wiki/Cardiovascular_fitness

   Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...