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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

3. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

   www.aol.com/11-best-almond-milks-buy-150701496.html

   Nutrition (Per cup): Calories: 80 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 8 g. Though this almond milk is a blend of three different plant-based ...

4. The 9 Best Milk Brands To Buy, According to a Nutritionist - AOL

   www.aol.com/lifestyle/9-best-dairy-milk-brands...

   A nutritionist shares the best milk brands, from grass-fed to organic. ... 0 g, Sugar: 12 g) Protein: 8 g. A2’s milk could be the ticket to a tall, cool glass of milk for those who can't stomach ...

5. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

   www.aol.com/21-sugar-free-drinks-starbucks...

   Spiking it with sugar-free syrup will add flavor but no calories, and you can lower the sugar content even further by choosing a smaller size or non-dairy milk. Naturally Occurring Sugar vs. Added ...

6. Dairy product - Wikipedia

   en.wikipedia.org/wiki/Dairy_product

   Condensed milk, milk which has been concentrated by evaporation, with sugar added for reduced process time and longer life in an opened can; Evaporated milk, (less concentrated than condensed) milk without added sugar; Baked milk is milk simmered on low heat for long time which results in mild caramelization. Particularly popular in Eastern Europe.

7. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying unsweetened oat milk, one serving of certain brands could include upwards of 12 grams of ...

8. Sweetened beverage - Wikipedia

   en.wikipedia.org/wiki/Sweetened_beverage

   Sugar-sweetened beverages (SSB) are beverages with added sugar. [ 1 ] [ 2 ] They have been described as "liquid candy". [ 3 ] Added sugars [ 4 ] include brown sugar , corn sweetener, corn syrup , dextrose (also known as glucose) , fructose , high fructose corn syrup , honey , invert sugar (a mixture of fructose and glucose) , lactose , malt ...

9. Modified milk ingredients - Wikipedia

   en.wikipedia.org/wiki/Modified_milk_ingredients

   Modified milk ingredients also called natural milk constituents are umbrella terms for a group of milk products which have an altered chemical state from that which ...