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2. Honey-roasted peanuts - Wikipedia

   en.wikipedia.org/wiki/Honey-roasted_peanuts

   Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.

3. 15 Healthiest Peanut Butters, According to Dietitians - AOL

   www.aol.com/15-healthiest-peanut-butters...

   Nutrition (Per 2-tbsp serving): Calories: 180 Fat: 16 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts. According to Crazy Richard's, they ...

4. The 10 Unhealthiest Nut Butters on Grocery Shelves - AOL

   www.aol.com/10-unhealthiest-nut-butters-grocery...

   Nutrition (Per 2 tbsp serving): Calories: 180 Fat: 13 g (Saturated fat: 4 g) Sodium: 75 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 5 g. Not your average peanut butter, this pick's ingredient ...

5. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

   www.aol.com/7-healthiest-nuts-eat-according...

   Cashews contain the least amount of total fat per one-ounce serving, followed by pistachios, peanuts, and almonds. Although the fat in nuts is primarily monounsaturated fat, which can help lower ...

6. Peanut - Wikipedia

   en.wikipedia.org/wiki/Peanut

   Roasted peanuts as snack food. Dry-roasting peanuts is a common form of preparation. Dry peanuts can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177 °C (351 °F) for 15 to 20 min (shelled) and 20 to 25 min (in shell).

7. Peanut Butter Is Healthy—if You Follow This 1 Rule

   www.aol.com/peanut-butter-healthy-1-rule...

   Peanut butter contains healthy unsaturated fats, protein, ... “Peanut butter is made of dry-roasted peanuts that are then ground. ... those with added honey, or similar products will likely be ...

8. Nut butter - Wikipedia

   en.wikipedia.org/wiki/Nut_butter

   Soybean, specifically soy nut (roasted soybeans) [1] Chickpea (combined with tahini into hummus) The almond, cashew, macadamia, peanut, pecan, pistachio and walnut are not true nuts in a botanical sense. However, because they are considered nuts in a culinary sense, their crushed spreads are called nut butters.

9. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

   www.aol.com/lifestyle/experts-reveal-whether...

   The main reason peanuts and other legumes are cut from many popularized diets is that legumes contain lectins, proteins that bind with carbohydrates and are present in most plants, Delbridge explains.