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The best fuel source for a gastrobot is anything high in carbohydrates. Vegetables, fruit, grains, insects, and foliage are good candidates. However, it can also consume organic waste products such as urine, anaerobic sludge (biodegradable waste and sewage), and landfill leachate. Meat can be a fuel, but contains too much fat to be efficient. [3]
Vegetables. Vegetables are rich in vitamins, minerals, and fiber, making them an essential component of any diet. ... (i.e. those that are lower in carbohydrates) ... someone who weighs 200 pounds ...
Isoflavones (phytoestrogens) use the 3-phenylchromen-4-one skeleton (with no hydroxyl group substitution on carbon at position 2). Daidzein (formononetin) soy, alfalfa sprouts, red clover, chickpeas, peanuts, kudzu, other legumes. Genistein (biochanin A) soy, alfalfa sprouts, red clover, chickpeas, peanuts, other legumes. Glycitein soy. Isoflavanes
Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.
Eating a diet high in fruits, vegetables, grains, legumes and plant-based beverages has long-term health benefits, [17] but there is no evidence that taking dietary supplements of non-nutrient phytochemicals extracted from plants similarly benefits health. [4]
A new carbo-loading regimen developed by scientists at the University of Western Australia calls for a normal diet with light training until the day before the race. On the day before the race, the athlete performs a very short, extremely high-intensity workout (such as a few minutes of sprinting) then consumes 12 g of carbohydrate per kilogram of lean mass over the next 24 hours.
Fat is essential for cell function, nutrient absorption, hormone balance, body temperature regulation and more. ... (up to 200 grams per day), whether low or full-fat, may not negatively affect ...
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