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  2. Calmness - Wikipedia

    en.wikipedia.org/wiki/Calmness

    Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.

  3. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

    www.aol.com/5-hidden-meditation-retreats-experts...

    We’ve rounded up the best meditation retreats around the world, according to experts, to help you find a peaceful place to find your zen and melt away stress. Wat Suan Mokkh International Dharma ...

  4. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Hypnosis relaxation therapy has recently become another technique used among healthcare professionals to promote relaxation. When performed correctly, it puts a person into a state of deep relaxation and high vulnerability to suggestions made by the hypnotist. In addition to relaxation, hypnosis therapy is used to treat a variety of conditions.

  5. Why Consumers Spend More Money When They're Relaxed - AOL

    www.aol.com/news/2011-08-16-why-relaxed-shoppers...

    According to the report, "Relaxed consumers think products are worth more than less-relaxed consumers because relaxed individuals tend to think about the value of products at a more abstract level.

  6. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Only a few sessions are needed for a patient to learn appropriate coping mechanisms. Additional coping strategies include anti-anxiety medicine and breathing exercises. Another example of relaxation is cognitive reappraisal of imagined outcomes. The therapist might encourage patients to examine what they imagine happening when exposed to the ...

  7. Dogs Can Apparently Sense Our Stress Through Smell, and It ...

    www.aol.com/dogs-apparently-sense-stress-smell...

    These samples were taken while the person was stressed and relaxed; those samples were tested for 18 dogs under three conditions: relaxed odor, stress odor, and no odor.

  8. Gezelligheid - Wikipedia

    en.wikipedia.org/wiki/Gezelligheid

    Gezelligheid (Dutch pronunciation: [ɣəˈzɛləxɛit] ⓘ) is a Dutch word which, depending on context, can be translated as 'conviviality', 'coziness', 'fun'. It is often used to describe a social funny and relaxed situation.

  9. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

    www.aol.com/doctors-type-noise-best-deep...

    Say less! Pink noise It has less sharpness in the high pitches, Dr. Dasgupta says, making it sound like rain or wind—perfect for people who want a quieter background sound to help them doze off.