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  2. What Really Happens When You Eat Foods High in Lectins - AOL

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    Now, while lectins are often disparaged as “anti-nutrients” and may sound vaguely sinister if you say “lectins” slowly enough, they are actually natural substances found in about 30% of ...

  3. Lectin - Wikipedia

    en.wikipedia.org/wiki/Lectin

    Lectins are considered a major family of protein antinutrients, which are specific sugar-binding proteins exhibiting reversible carbohydrate-binding activities. [32] Lectins are similar to antibodies in their ability to agglutinate red blood cells. [33] Many legume seeds have been proven to contain high lectin activity, termed hemagglutination ...

  4. Chili pepper - Wikipedia

    en.wikipedia.org/wiki/Chili_pepper

    Chili peppers are eaten by birds living in the chili peppers' natural range, possibly contributing to seed dispersal and evolution of the protective capsaicin in chili peppers, as a bird in flight can spread the seeds further away from the parent plant after they pass through its digestive system than any land or tree dwelling mammal could do ...

  5. 24 Types of Peppers Every Cook Should Know (Plus What ... - AOL

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    Characteristics of Hungarian wax peppers: Hungarian wax peppers are easily confused with banana peppers for their appearance, but they taste much hotter. Their heat and floral aroma make them as ...

  6. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    Capsicum (/ ˈ k æ p s ɪ k ə m / [3]) is a genus of flowering plants in the nightshade family Solanaceae, native to the Americas, cultivated worldwide for their edible fruit, which are generally known as "peppers" or "capsicum".

  7. Is spicy food good for you? This is what happens to your body ...

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    A 2020 American Heart Association study showed that people who eat chili peppers have a significantly reduced risk of death from heart disease and cancer. There's some evidence that eating spicy ...

  8. Capsicum annuum var. glabriusculum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum_var...

    Capsicum annuum var. glabriusculum, a chili-pepper variety of Capsicum annuum, is native to southern North America and northern South America. [2] Common names include chiltepín, Indian pepper, grove pepper, chiltepe, and chile tepín, as well as turkey, bird’s eye, or simply bird peppers (due to their consumption and spread by wild birds; "unlike humans birds are impervious to the heat of ...

  9. A Visual Guide to Peppers - AOL

    www.aol.com/food/visual-guide-peppers

    By Esther Sung The word "pepper" refers to members of the genus Capsicum, which includes hot varieties, also known as chile peppers, and sweet varieties, such as the bell pepper. Up until the ...