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  2. Weightlifting at the 2020 Summer Olympics – Women's +87 kg

    en.wikipedia.org/wiki/Weightlifting_at_the_2020...

    The women's +87 kg weightlifting competitions at the 2020 Summer Olympics in Tokyo took place on 2 August 2021 at the Tokyo International Forum. [ 1 ] [ 2 ] During the competition, Laurel Hubbard made history by becoming the first transgender woman athlete to compete in the Olympics.

  3. List of world records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.

  4. Clean and jerk - Wikipedia

    en.wikipedia.org/wiki/Clean_and_jerk

    The lift begins with the dip-drive phase – the lifter dips a few inches by bending the knees, keeping the back vertical, before driving the barbell explosively upward by straightening the legs. The lifter continues driving the barbell upward by lifting it off the shoulder with the arms, and once the barbell has passed the head, the lifter ...

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

  6. ‘Lifting Heavy Weights Scored Me Ab Definition For The First ...

    www.aol.com/lifting-heavy-weights-scored-ab...

    Like most women, I wasn’t lifting heavy enough during all of those years and decades before turning 43. I'd spent most of my hours/decades in the gym doing random workouts.

  7. Weightlifting at the 2020 Summer Olympics – Women's 49 kg

    en.wikipedia.org/wiki/Weightlifting_at_the_2020...

    France's Anaïs Michel takes up 78 kg total lifting, misses out 80 kg on her last attempt. Belgium's Nina Sterckx lifting only 81 kg, missing out first and last attempts. Aisah also receives the same fate as Sterckx, lifting only 87 kg. America's Jourdan Delacruz lifting 83 kg and 86 kg, misses 89 kg, totalling 86 kg. Hou and Chanu competes to ...

  8. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds.

  9. List of United States women's national weightlifting champions

    en.wikipedia.org/wiki/List_of_United_States_women...

    This is a yearly list of the women's American weightlifting champions. ... Athlete Weight class Year Hometown/Team Total Gretchen Villa 45 kg 2023 Alee Athletics 152 ...

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