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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    The app has a water tracker, step tracker (compatible with Apple Health), weight tracker, and more. It even offers educational materials as a part of the free plan, and a user-friendly interface.

  3. Health (Apple) - Wikipedia

    en.wikipedia.org/wiki/Health_(Apple)

    The app is available on iPhone and iPod Touch devices running iOS 8 or later, and on iPads running iPadOS 17 or later. The application holds health data such as blood pressure measurement and glucose levels, but also holds physical tracking data such as step counts. [1] It can pull data from fitness trackers, smartwatches, smart scales, and ...

  4. Is it better to track your steps daily or weekly? It ... - AOL

    www.aol.com/news/better-track-steps-daily-weekly...

    Not only is walking a free, accessible, low-impact activity, but it's also something "you can self-pace," Desai says. ... You can track your total steps, like 70,000 in a week. Or if you're able ...

  5. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  6. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  7. Google Fit - Wikipedia

    en.wikipedia.org/wiki/Google_Fit

    It is a single set of APIs that blends data from multiple apps and devices. [6] Google Fit uses sensors in a user's activity tracker or mobile device to record physical fitness activities (such as walking, cycling, etc.), which are measured against the user's fitness goals to provide a comprehensive view of their fitness.

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