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2. The 19 Aldi Essentials You Need to Meal Plan Like a Pro - AOL

   www.aol.com/19-aldi-essentials-meal-plan...

   Fresh produce and meat, canned goods, pasta and more. I've been meal-planning for 20 years and Aldi is my go-to grocery store. Here's what I always stock up on.

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

4. Aldi’s Thanksgiving meal deal can feed 10 people for just $47

   www.aol.com/finance/aldi-thanksgiving-meal-deal...

   Aldi’s low price offer follows Walmart’s announcement of a similar meal deal, which costs $2 more. The lower price could signal Aldi’s intention to escalate its fight with larger grocery chains.

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...

7. 8 Cheap Aldi Grocery Meals That Add Up to Less Than $5 Per Person

   www.aol.com/8-cheap-aldi-grocery-meals-000010483...

   Another filling (and cheap) Aldi grocery meal is this egg and veggie scramble suggestion from Babych. Ingredients: Eggs. Frozen mixed vegetables. Spinach. Whole-grain bread. Directions: