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2. Semolina - Wikipedia

   en.wikipedia.org/wiki/Semolina

   Semolina made from hard durum wheat (Triticum turgidum subsp. durum) is pale yellow in color. [7] It may be milled either coarse or fine, and both are used in a wide variety of sweet and savory dishes, including many types of pasta. Common names in other languages include: Italian: semola di grano duro; coarse (no descriptor), fine rimacinata

3. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

   www.aol.com/pasta-healthy-nutritionist-thinks...

   Pasta is made from an unleavened dough of durum wheat flour mixed with water or eggs. It can be cooked fresh (Pasta Fresca) or dried (Pasta Secca). And it comes in a huge variety of shapes.

4. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Made from durum wheat, semolina flour has a high protein content (close to that of bread flour at 13 percent). The gluten helps dough get stretched thin without breaking or shrinking back—a ...

5. Durum wheat - Wikipedia

   en.wikipedia.org/wiki/Durum_wheat

   Durum wheat [2] (/ ˈ dj ʊər ə m /), also called pasta wheat [3] or macaroni wheat (Triticum durum or Triticum turgidum subsp. durum), [4] is a tetraploid species of wheat. [5] It is the second most cultivated species of wheat after common wheat, although it represents only 5% to 8% of global wheat production. [6]

6. Spaghetti - Wikipedia

   en.wikipedia.org/wiki/Spaghetti

   Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...

7. This is the healthiest pasta to eat if you're trying to lose ...

   www.aol.com/news/healthiest-pasta-eat-youre...

   1 cup of cooked whole-wheat pasta contains: 207 calories. 7 grams of protein. 39 grams of carbohydrates. 2 grams of fiber. 1.5 grams of fat. 0 grams of saturated fat. Soba noodles.