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  2. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    A good potential source of special fatty acids, carotenoids, tocopherols, phenol compounds and natural anti-oxidants, [140] as well as for generally improving the nutritional value of foods. [141] Tigernut oil (or nut-sedge oil) is pressed from the tuber of Cyperus esculentus. It has properties similar to soybean, sunflower and rapeseed oils. [142]

  3. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Sunflower oil (high oleic) 100 12 84 [4] 4 [4] Vegetable shortening [16] 100 25 41 28 165 °C (329 °F) [2 Template ... File:Fat composition in foods.png

  4. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

  5. The Best Oils For Baking - AOL

    www.aol.com/lifestyle/food-best-oils-baking.html

    And we've heard that olive oil offers many health benefits, but is it good for baking? We take a look at popular plant-based oils to find out. Check out the slideshow above to discover the best ...

  6. Canola Oil vs. Vegetable Oil: Which is Healthier?

    www.aol.com/lifestyle/canola-oil-vs-vegetable...

    For example, canola oil and vegetable oil are often used for the same kinds of cooking and the taste can be similar. The United States is the second largest producer of soybean oil, a common ...

  7. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Pecan oil – valued as a food oil, but requiring fresh pecans for good quality oil. [9] Pectin – vegetable gum, emulsifier; Perilla seed oil – high in omega-3 fatty acids. Used as an edible oil, for medicinal purposes, in skin care products and as a drying oil. Phosphated distarch phosphate – thickener, vegetable gum; Phosphoric acid ...

  8. Is There a Difference Between Canola and Vegetable Oil?

    www.aol.com/difference-between-canola-vegetable...

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  9. Sunflower oil - Wikipedia

    en.wikipedia.org/wiki/Sunflower_oil

    Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower (Helianthus annuus). Sunflower oil is commonly used in food as a frying oil, and in cosmetic formulations as an emollient. Sunflower oil is primarily composed of linoleic acid, a polyunsaturated fat, and oleic acid, a monounsaturated fat.

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    related to: sunflower oil vs vegetable baking flour nutrition benefits list of foods