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  2. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Several types of lentils used in lentil soup. Lentil soup may include vegetables such as carrots, potatoes, celery, parsley, tomato, pumpkin, ripe plantain and onion. Common flavorings are garlic, bay leaf, cumin, olive oil, cardamom and vinegar. It is sometimes garnished with croutons or chopped herbs or butter, olive oil, cream or yogurt ...

  3. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    4. Lentil Soup. Next up is a popular soup, and for good reason! Lentil soup is a great choice because lentils are high in plant-based protein and fiber. Additionally, lentils are a good source of ...

  4. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    Amy's Organic Lentil Vegetable Light in Sodium Soup Amy's Kitchen Nutrition (per 1 cup) : 160 calories, 4 g fat (0.5 g saturated fat), 320 mg sodium, 24 g carbs (5 g fiber, 5 g sugar), 5 g protein

  5. 30 Types of Soup You Should Know How to Make - AOL

    www.aol.com/lifestyle/30-types-soup-know...

    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 1 hour and 45 minutes. Why We Love It: vegetarian, kid-friendly, crowd-pleaser Another classic comfort food, tomato soup predates the ...

  6. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure

  7. Minestrone - Wikipedia

    en.wikipedia.org/wiki/Minestrone

    Minestrone. Minestrone (/ ˌ m ɪ n ə s ˈ t r oʊ n i /, Italian: [mineˈstroːne]) or minestrone di verdure is a thick soup of Italian origin based on vegetables. [a] It typically includes onions, carrots, celery, potatoes, cabbage, tomatoes, often legumes, such as beans, chickpeas or fava beans, and sometimes pasta or rice. [1]

  8. The Best Soup for Every Month - AOL

    www.aol.com/best-soup-every-month-130935170.html

    While it may not be the first thing that comes to mind when you think of "soup," this vegan Dahl is a creamy mixture of lentils, greens, veggies, aromatic spices and coconut milk certain to warm ...

  9. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Hot, Vegetable Soup made with split yellow lentils and spices. It is a Konkani staple that is often served over rice. Dashi: Japan: Cold (chilled) Clear fish stock made with kombu (sea kelp) and katsuobushi (smoked bonito flakes). Dashi broth is often used as a base for miso soup and other Japanese soup broths. Dillegrout: England Stew