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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    Ice cream is the classic example where the RACC is 1/2 cup, but people more often consume more. [7] From 1996 to 2016, there was an increase in the serving sizes of food. For example, in 2016 the average muffin in America is 130 grams, but 20 years before the serving size was 85 grams. [8]

  5. Why you should eat blueberries after a workout - AOL

    www.aol.com/news/why-eat-blueberries-workout...

    Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe. ... 0 grams fat 22 grams carbohydrates ...

  6. Blueberry-Lemon Tiramisu Recipe - AOL

    homepage.aol.com/food/recipes/blueberry-lemon...

    From lemon(s), grate 1 1/2 teaspoons peel and squeeze 1/4 cup juice. In medium saucepan, combine 1 1/2 cups blueberries, 1/4 cup sugar, and 1 tablespoon water. Heat over medium heat 5 minutes or until blueberries soften and juices thicken, stirring occasionally. Transfer to medium bowl and stir in 1 1/2 cups blueberries. Set aside.

  7. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    For example, 1 cup of all-purpose flour sifted into a cup and leveled weighs about 100 grams (3½ oz), whereas 1 cup of all-purpose flour scooped from its container and leveled weighs about 140 grams (5 oz). [2] Using a measuring cup to measure bulk foods which can be compressed to a variable degree such as chopped vegetables or shredded cheese ...

  8. Blueberry-Lemon Tiramisu Recipe - AOL

    www.aol.com/food/recipes/blueberry-lemon-tiramisu

    From lemon(s), grate 1 1/2 teaspoons peel and squeeze 1/4 cup juice. In medium saucepan, combine 1 1/2 cups blueberries, 1/4 cup sugar, and 1 tablespoon water.

  9. Our Blueberry Skillet Crumb Cake Will Have You Begging For ...

    www.aol.com/blueberry-skillet-crumb-cake-begging...

    Add almonds, cinnamon, 1 1/4 cups flour, and a heaping 1/2 teaspoon salt and mix with a fork until large crumbs form. Squeeze any dry bits at bottom of bowl to form crumbs. Refrigerate until ready ...

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