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  2. Therapist shares ways to reduce anxiety using your 5 senses - AOL

    www.aol.com/lifestyle/2020-03-26-therapist...

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  3. Sensory overload - Wikipedia

    en.wikipedia.org/wiki/Sensory_overload

    There are a wide variety of symptoms that have been found to be associated with sensory overload. These symptoms can occur in both children and adults. Some of these symptoms are: Irritability "Shutting down," or refusing to participate in activities and interact with others; Over-sensitivity to touch, movement, sights, or sounds

  4. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/experts-reveal-exact-time-shower...

    “These can help you fall asleep by reducing anxiety and promoting relaxation,” says Dr. Dasgupta. ... 90 minutes before bedtime can be a helpful sleep-better trick. “The warm water initially ...

  5. 15 scientific tricks to beat stress, anxiety, and fear - AOL

    www.aol.com/article/2016/02/16/15-scientific...

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  6. Sensory deprivation - Wikipedia

    en.wikipedia.org/wiki/Sensory_deprivation

    Sensory deprivation or perceptual isolation [1] is the deliberate reduction or removal of stimuli from one or more of the senses. Simple devices such as blindfolds or hoods and earmuffs can cut off sight and hearing, while more complex devices can also cut off the sense of smell, touch, taste, thermoception (heat-sense), and the ability to know which way is down.

  7. Montessori sensorial materials - Wikipedia

    en.wikipedia.org/wiki/Montessori_sensorial_materials

    The red rods are rods with a square cross section, varying only in length. The smallest is 10 cm long and the largest is one meter long. Each rod is 2.5 cm/1inch square. By holding the ends of the rods with two hands, the material is designed to give the child a sense of long and short.

  8. Five wits - Wikipedia

    en.wikipedia.org/wiki/Five_wits

    The concept of five inward wits similarly came from Classical views on psychology. Modern thinking is that there are more than five (outward) senses, and the idea that there are five (corresponding to the gross anatomical features — eyes, ears, nose, skin, and mouth — of many higher animals) does not stand up to scientific scrutiny.

  9. Five causes of anxiety in the country that Americans need to ...

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