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2. Ozark Trail (hiking trail) - Wikipedia

   en.wikipedia.org/wiki/Ozark_Trail_(hiking_trail)

   The Ozark Trail had its beginnings in the 1970s when a group of public land managers, land owners, and trail users met to discuss the concept of a long-distance hiking trail. A comprehensive state outdoor recreation plan prepared by the state of Missouri in 1975 showed a need for an addition of 500 to 900 miles (805 to 1,448 km) of hiking trails.

3. List of long-distance trails in the United States - Wikipedia

   en.wikipedia.org/wiki/List_of_long-distance...

   A footpath in the Wilderness begun in 1910 and completed in the 1930s. The Long Trail spans the length of Vermont, following the spine of the Green Mountains. Typical hiking time is 2 to 4 weeks. Loyalsock Trail: 59.2 95 Pennsylvania: Pennsylvania Route 87, 10 mi (16 km) north of Montoursville

4. Ozark Trail - Wikipedia

   en.wikipedia.org/wiki/Ozark_Trail

   Ozark Trail may refer to: Ozark Trail (hiking trail), a hiking and backpacking trail in Missouri; Ozark Highlands Trail, a hiking and backpacking trail in Arkansas; Ozark Trail (auto trail), an early network of locally maintained roads and highways; Ozark Trail (brand name), a private-label brand name owned by Walmart

5. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

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7. Ozark–St. Francis National Forest - Wikipedia

   en.wikipedia.org/wiki/Ozark–St._Francis...

   The Ozark Highlands Trail, built and maintained by over 3,000 volunteers, is the longest hiking trail in the forest and extends for 165 miles (270 km) from the Buffalo National River to Lake Fort Smith State Park in the far western portion of the state. The forest also contains several multi-use trails including the Pedestal Rock Trail and the ...