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2. 24 5-Star Salads to Support Healthy Weight Loss - AOL

   www.aol.com/24-5-star-salads-support-212834978.html

   This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy ...

3. Here's Proof That Yes, Salads Can Be Healthy *and* Fun - AOL

   www.aol.com/heres-proof-yes-salads-healthy...

   Southwestern Salad. Crispy romaine is topped with black beans, grape tomatoes, bell peppers, corn, avocado, and pepper jack cheese. If that isn't tasty enough, just wait until you try the from ...

4. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

   www.aol.com/45-healthy-fall-harvest-dinners...

   This salad combines Portobellos, heart-healthy avocados and nutrient-dense beets, plus crumbled matzo for a little extra crunch. Get the Beet, Mushroom and Avocado Salad recipe . RELATED ...

5. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

   www.aol.com/17-most-popular-lunches-better...

   Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. ... Winter Kale & Quinoa Salad with Avocado. Precooked quinoa helps keep this healthy salad recipe quick and ...

6. Easy, healthy meal ideas for the week ahead: Steak salad ...

   www.aol.com/easy-healthy-meal-ideas-week...

   Top ½ to 1 cup cooked brown rice with ½ cucumber and ⅓ avocado, diced, 1 piece roasted seaweed, crumbled, 2 ounces smoked salmon and a sprinkle of sesame seeds. Drizzle with reduced-sodium soy ...

7. 23 Dinners to Keep You Healthy & Hydrated - AOL

   www.aol.com/23-dinners-keep-healthy-hydrated...

   This Mediterranean-inspired salad combines the flavors of Greece with the format of a traditional Tuscan bread salad for a refreshing, yet hearty meal. For a twist, try stuffing the salad into the ...

8. 15 Gut-Healthy Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/15-gut-healthy-dinners-20-215637639.html

   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

9. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

   www.aol.com/dietitians-7-day-anti-inflammatory...

   Lunch: Arugula and Grapefruit Salad. Snack: Paleo Muffins. Dinner: Southern Style Shrimp&Grits. Breakfast: Scrambled Eggs with Salmon, Asparagus, and Goat Cheese ... Avocado provides healthy fats ...